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Welcome
Transform Your Life and Health
Empower your journey with coaching and fitness expertise from a qualified personal trainer and certified life coach.
WELCOME TO MICHELLE FILAN COACHING
Our Philosophy
At Michelle Filan Coaching, I believe in a holistic approach to wellbeing that encompasses both physical fitness and mental clarity. By integrating life coaching with personal training, I ensure a comprehensive path to wellness is created for each client. Having gone through life changing brain surgery to motherhood Michelle understands the challenges the woman face when trying to manage their lives, their health and all the demands that modern life puts on women. I am here to simplify and support women's health and fitness journey.
Empower Your Journey
Personal Training
Personal Training
Personal Training
At Michelle Filan Coaching, we believe that everyone deserves to live a healthy and fulfilling life. We are committed to providing personalised coaching and support to help you achieve your goals and create sustainable habits. With options to work privately 1-1 and as a group.
Life Coaching
Personal Training
Personal Training
Michelle is passionate about helping you achieve your your goals, not just in your health and wellness but in your life. If you feel stuck, burnt out, like you have no direction and feel a little bit lost in your life, Michelle is here to work through that with you. Private 1-1 online sessions available.
Work With Me
Personal Training
Work With Me
We offer a variety of coaching services, including one-on-one coaching, group coaching, workshops, online and in-person. Our services are designed to meet the unique needs and goals of each individual client. To book Michelle to speak at your event please use contact below.
Transform your health with Michelle Filan Coaching
Personal Training
We will create a custom fitness plan to help you achieve your fitness goals. Whether you want to lose weight, build muscle, increase endurance, or improve flexibility, we can help.
Stress Management
We provide guidance and support to help you manage stress. We'll teach you relaxation techniques and help you develop coping strategies so you can live a happier, healthier life.
Healthy Lifestyle Habits
We will work with you to develop healthy lifestyle habits that will improve your overall health and wellbeing. We'll help you make sustainable changes that will last a lifetime.
Accountability
We will hold you accountable and provide support every step of the way. We'll help you stay motivated and on track to achieve your health and fitness goals.
Free Consultation
Schedule a free consultation with Michelle to learn how she can help you transform your health. We'll discuss your goals and develop a plan to help you achieve them.
Reach New Heights with Michelle Filan Coaching
Your Journey to Self-Discovery
Your Journey to Self-Discovery
Your Journey to Self-Discovery
Embark on a journey of self-discovery with life coaching at Michelle Filan Coaching. My tailored approach focuses on helping you uncover your passions, values, and true self. We will work together to break through barriers and create a fulfilling life that reflects who you are. Let’s take this journey together, step by step and find your most authentic voice.
Fitness That Fits Your Life
Your Journey to Self-Discovery
Your Journey to Self-Discovery
At Michelle Filan Coaching, I believe that fitness should fit seamlessly into your life. That’s why I offer personal training that is tailored to your lifestyle, interests, and goals. Together, we will develop a fitness plan that not only challenges you but also makes you look forward to your workouts. Let’s make fitness a fun and integral part of your life!